Healing Plants & Natural Remedies
**Please note that these definitions of healing plants and natural remedies provide a general overview of each herb’s traditional uses, but it’s important to consult with a healthcare professional before using them for specific health concerns. Additionally, individual responses to herbs may vary, so caution is advised, especially if you have allergies or medical conditions.**
Aloe Vera: Known for its soothing properties, aloe vera is used topically to treat skin conditions and minor burns. It contains compounds that promote collagen production, aiding in wound healing and potentially reducing wrinkles.
Amla (Indian gooseberry): Rich in vitamin C and antioxidants, supporting immune health, skin rejuvenation, and aiding digestion. Also, it contains unique antioxidants, such as ellagic acid and quercetin which contribute to Amla’s potential health benefits.
Arnica: Used as a topical remedy for bruising, inflammation, and muscle pain. Arnica contains sesquiterpene lactones that may have anti-inflammatory properties, contributing to its therapeutic effects.
Ashoka: derived from the bark of the Ashoka tree and has been used in traditional medicine for women’s health issues. It contains compounds like flavonoids and tannins that may help regulate menstrual cycles and alleviate symptoms related to gynecological issues.
Ashwagandha: This medicinal plant is known for its potential to help reduce stress and anxiety, support immune function, and improve overall well-being. Click HERE to Try Goli Ashwaganda with Vitamin D Vegan and Non-GMO
Astragalus: An herb recognized for its immune-boosting properties and contains active compounds, like polysaccharides. Astragalus has been studied for its anti-aging properties, as it may help protect cells from damage and improve longevity.
Ayahuasca: A traditional Amazonian plant brew, is used in shamanic rituals and is being studied for its potential therapeutic benefits, including in the treatment of depression, anxiety, and substance abuse, although more research is needed to fully understand its effects.
Bacopa Monnieri (Brahmi): Often used in traditional medicine for cognitive enhancement, memory improvement, and stress reduction.
Batana oil: derived from the nut of the American palm tree, is used traditionally for hair and skin care, believed to promote hair growth and improve skin texture.
Bentonite clay: Known for its potential health benefits, including detoxification, skin purification, and promoting digestive balance by absorbing toxins and supporting the removal of impurities from the body. Click HERE to Try Aztec Secret Healing Clay
Black Cohosh: Often used to alleviate menopausal symptoms, such as hot flashes and mood swings.
Black seed oil (Nigella Sativa): Potential health benefits, including anti-inflammatory and antioxidant properties, immune system support, and potential effects on conditions like asthma and diabetes, although more research is needed to confirm these effects.
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Bladderwrack: Believed to offer health benefits such as thyroid support, improved digestion, and potential anti-inflammatory properties, although individual responses may vary.
Blue Lotus (Nymphaea caerulea): It is a beautiful medicinal plant traditionally used for relaxation, mild euphoria, and enhancing mood, and some cultures consider it an aphrodisiac.
Blue spirulina: A nutrient-rich algae, is known for its potential health benefits, including being a source of protein, vitamins, and antioxidants, as well as having anti-inflammatory and immune-boosting properties.
Boldo: Known for its liver-protective properties.
Boron: Shown to support bone health by aiding calcium and magnesium absorption and potentially reducing the risk of osteoporosis.
Boswellia: Known for its anti-inflammatory effects, often used for joint health.
Bupleurum: Used in traditional Chinese medicine for liver and digestive disorders.
Burdock Root: Used as a blood purifier and to support skin health.
Butcher’s Broom: Traditionally used for circulatory issues like varicose veins.
Calendula: Known for its skin-healing properties and often used in creams and salves.
Cascara Sagrada: Used as a natural laxative and for digestive health.
Castor Oil: Known for promoting regular bowel movements and recently becoming known for skincare capabilities. Click HERE to Try Kate Blanc Organic Cold Pressed Cosmetic Grade Castor Oil!!
Catnip: Traditionally used to make calming teas and infusions for sleep and relaxation. Also, our cats LOVE this medicinal plant!
Cayenne Pepper: Known for its potential to boost metabolism and aid digestion.
CBD (Cannabidiol): Derived from the cannabis plant, it’s used for pain management and relaxation, among other purposes.
Celtic Salt: Celtic salt is also know as sea salt and it contains trace minerals beneficial for health, such magnesium and potassium.
Chaga: Anti-inflammatory and digestive health.
Chamomile: Famous for its calming effects and used to soothe digestive issues and promote relaxation.
Chaparral: Traditionally used for its antioxidant properties and detoxification.
Chaste Tree (Vitex): Balances hormones and eases symptoms of PMS.
Chickweed: It is rich in vitamins and minerals. Chickweed has been used in traditional medicine for skin conditions, promoting wound healing and respiratory issues.
Chlorophyll: Believed to have antioxidant properties, support detoxification, and aid in wound healing, although further research is needed to establish its specific health benefits definitively.
Cinnamon: Used for its anti-inflammatory and blood sugar-regulating properties.
Clove: Recognized for its health benefits, such as its potent antioxidant and anti-inflammatory properties, as well as its ability to promote dental health and alleviate digestive issues.
Cocolmeca root: Traditionally used in herbal medicine and is believed to have potential health benefits such as supporting liver health, anti-inflammatory, anti-cancer, reversing erectile dysfunction and promoting overall wellness.
Comfrey: Traditionally used for its anti-inflammatory and wound-healing properties, although its internal use is controversial due to the presence of certain compounds that can be harmful to the liver.
Cordyceps: Fungus with potential anti-fatigue and immune-boosting properties.
Cramp Bark: Relieves muscle cramps, particularly menstrual cramps.
Damiana: Traditionally used as an aphrodisiac and for nervous system disorders.
Dandelion: Known for its potential to support liver and kidney health.
Devil’s Claw: Used for arthritis and back pain relief.
Echinacea: Widely used to boost the immune system and reduce the severity of colds and infections.
Elderberry: Used to boost immunity and alleviate cold and flu symptoms.
Eucalyptus: Known for its decongestant properties, often used in steam inhalations for respiratory relief.
Eyebright: Traditionally used for eye irritations and allergies.
Fennel: Utilized for digestive relief and as a culinary spice.
Fenugreek: Known for its potential to support lactation and digestive health.
Feverfew: Utilized to reduce the frequency and severity of migraines.
Frankincense: Believed to possess anti-inflammatory, anti-anxiety, and potential cancer-fighting properties, as well as supporting skin health and aiding in respiratory issues. TRY the Popular GURU NANDA FRANKINCENSE OIL HERE!
Fulvic acid: Believed to offer various health benefits, including improved nutrient absorption and enhanced detoxification processes in the body.
GABA (gamma-aminobutyric acid): supplements are often claimed to promote relaxation, reduce anxiety, improve sleep, and support mental well-being.
Garlic: Recognized for its potential to lower blood pressure and support heart health.
Ginger: Used to alleviate nausea, digestive discomfort, and inflammation.
Ginkgo Biloba: Used to support cognitive function and circulation.
Ginseng: Known for its potential to boost energy, reduce stress, and support cognitive function.
Goldenseal: Used as an herbal antibiotic and to promote digestive health.
Grapeseed oil: Recognized for its health benefits, such as being a good source of polyphenols and antioxidants, potentially reducing the risk of heart disease, and supporting skin health due to its anti inflammatory and moisturizing properties.
Gravel Root: Used for urinary tract and kidney problems.
Grindelia: Traditionally used for respiratory conditions like asthma.
Haritaki (Terminalia chebula): Recognized for its digestive benefits, supporting healthy bowel movements, detoxification, and overall gastrointestinal wellness.
Hawthorn: Known for its heart-protective properties, often used for cardiovascular support.
Helichrysum: Renowned for its anti-inflammatory and antioxidant properties, promoting skin health, wound healing, and potentially aiding in respiratory conditions and pain relief.
Hemp: Used as an anti-inflammatory, neuroprotective properties and improved sleep.
Hibiscus: Known for its potential to lower blood pressure and cholesterol levels, as well as its rich antioxidant content, contributing to heart health and overall well-being.
Holy Basil (Tulsi): Adaptogenic herb with potential stress-relieving properties.
Hops: Often used for its mild sedative properties in herbal preparations.
Horehound: Often used for respiratory issues like coughs and bronchitis.
Inositol: A naturally occurring carbohydrate, often classified as a B-vitamin-like compound, that is important for various biological processes, including cell signaling, nerve function, and the metabolism of fats.
Irish Moss: Contains nutrients and used for respiratory and digestive problems.
Jojoba Oil: Known for its potential health benefits, including moisturizing skin, promoting wound healing, and having anti-inflammatory properties.
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Juniper: Used for its diuretic properties and for joint pain.
Kambo: A traditional Amazonian frog medicine, is believed to have potential health benefits such as immune system support and detoxification, but scientific research is limited, so it’s crucial to approach its use with caution and under the guidance of trained practitioners.
Kava Kava: Traditionally used for its relaxing and anxiety-reducing effects.
Kratom: Known to potentially help with pain management and as a mild stimulant or sedative, but its safety and effectiveness are subjects of ongoing research and debate.
Lavender: Widely used for its calming aroma and soothing properties in aromatherapy.
Lemon Balm: Used to reduce stress and anxiety, often taken as a tea.
Lemon Verbena: Known for its soothing aroma and potential digestive benefits.
L-glutamine: Supplements are believed to support the immune system, aid in muscle recovery, and help maintain digestive health, although scientific evidence on these benefits is mixed.
Licorice Root: Known for its anti-inflammatory and soothing properties for the digestive tract.
Linalool: A naturally occurring compound found in various plants, also known as a terpene, including lavender and basil, is known for its potential calming and anti-anxiety effects, often used in aromatherapy.
Lion’s Mane: Believed to support brain health, improve cognitive function, and boost the immune system.
Lovage: Used for digestive issues and kidney concerns.
Maca: Known for its potential to enhance energy, improve libido, and support hormonal balance.
Magnesium chloride: Known to help regulate muscle function, support heart health, and contribute to overall bone strength and energy production in the body.
Marijuana: Known to have potential health benefits, including pain management, nausea relief, and appetite stimulation, but its use should be approached with caution due to potential side effects and legal considerations.
Marjoram: Used as a culinary herb and for mild relaxation.
Marshmallow Root: Used to soothe sore throats and digestive discomfort.
Marula Oil: Derived from the marula fruit’s kernels, is known for its rich antioxidants, moisturizing properties, and potential to improve skin elasticity, making it beneficial for skincare and haircare routines.
MCT oil: Recognized for its health benefits, such as promoting weight loss, boosting energy, and supporting brain function, due to its quick absorption and conversion into energy by the body.
Milk Thistle: Often used to support liver health and detoxification.
Mimosa (Albizia julibrissin): Believed to have potential health benefits, including reducing anxiety and stress, improving sleep, and exhibiting antioxidant properties, although scientific research on these effects is limited.
Moringa: Known for its nutritional richness, high amount of protein and providing essential vitamins, minerals, and antioxidants that may support energy, immune function, and overall well-being.
Motherwort: Used for heart conditions and anxiety.
Mugwort (Artemisia vulgaris): Traditionally used to aid digestion, regulate menstrual cycles, relieve menstrual cramps, and enhance dream experiences and sleep quality.
Mullein: Known for its respiratory benefits, used to ease coughs and congestion.
Neem leaf: Known for its health benefits, including anti-inflammatory, antibacterial, and antiviral properties, aiding in skin care, dental health, and supporting the immune system.
Nettle: Used for its potential to relieve allergy symptoms and as a source of nutrients.
Niacin (vitamin B3): Helps support proper metabolism, cardiovascular health, and may lower bad cholesterol levels while raising good cholesterol levels in the body.
Oregano: Known for its antimicrobial properties, used for immune support and flavoring.
Passionflower: Relieves anxiety, insomnia, and promotes relaxation.
Pau d’Arco: Thought to have anti-fungal and anti-inflammatory properties.
Peppermint: Used for digestive relief, soothing headaches, and as a breath freshener.
Peyote: A small cactus containing psychoactive alkaloids, is traditionally used by certain Native American tribes in religious ceremonies and is being studied for its potential in mental health treatments, but its use and research are highly regulated due to its hallucinogenic properties.
Pine: contains compounds like antioxidants and vitamin C, offering potential health benefits such as improved immune function and protection against oxidative stress, although specific effects can vary based on consumption and usage.
Pinene: A natural compound or terpene found in pine trees and other plants, is known for its potential anti-inflammatory and bronchodilator properties.
Plantain: Utilized for its anti-inflammatory properties, often used topically for skin irritations.
Rape herb, also known as rapé: is used in indigenous Amazonian tribes for ceremonial purposes and is believed to promote mental clarity, focus, and grounding, but its specific health benefits are primarily rooted in traditional and cultural contexts.
Raspberry Leaf: Supports women’s reproductive health and eases menstrual discomfort.
Red Clover: Known for its potential to alleviate menopausal symptoms and support detoxification.
Red Sage (Dan Shen): Used in traditional Chinese medicine for cardiovascular issues.
Reishi Mushroom: Used in traditional Chinese medicine, believed to support the immune system.
Rhodiola rosea: Known to help reduce stress, boost energy, and improve mental focus.
Rosehip: Renowned for its health benefits, including being a rich source of vitamin C, antioxidants, and anti-inflammatory compounds, which can support immune health, skin rejuvenation, and joint flexibility.
Rosemary: Used for cognitive support and as a culinary herb.
Rue: Traditionally used for its anti-inflammatory and anti-spasmodic properties.
Sananga: A traditional Amazonian eye drop made from plant extracts, is believed to have potential benefits such as improving vision clarity, reducing eye strain, and promoting overall eye health, although scientific research on its efficacy is limited.
Sage: Traditionally used for sore throat relief and cognitive support.
Sarsaparilla: Believed to have potential health benefits, including anti-inflammatory and antioxidant properties. There is limited scientific evidence to support the use of sarsaparilla root specifically for eczema treatment.
Saw Palmetto: Often used to support prostate health and reduce urinary symptoms.
Schisandra: This adaptogenic herb is used to combat stress, increase endurance, and promote overall vitality.
Sea Moss: rich in essential nutrients and minerals, supporting immunity, digestion, skin health, and potentially aiding in weight management and thyroid function.
Selenium: An essential mineral, supports the immune system, thyroid function, and acts as a powerful antioxidant, although individual requirements vary and excessive intake should be avoided.
Shardunika (Gymnema Sylvestre): Believed to have potential benefits in managing blood sugar levels and supporting weight loss due to its anti-diabetic properties.
Siberian Ginseng (Eleuthero): Adaptogenic herb thought to enhance vitality and stamina.
Skullcap: Known for its calming effects, often used for anxiety and insomnia.
Slippery Elm: Soothes digestive issues and sore throat.
Spikenard: Used in Ayurvedic medicine for various health conditions.
St. John’s Wort: Recognized for its potential to alleviate mild to moderate depression.
Sunflower oil: The seed oil is known for its health benefits, including being a good source of vitamin E and low in saturated fat, which can contribute to heart health and support a balanced diet when consumed in moderation.
Sweet Annie (Artemisia annua): Contains artemisinin, used in malaria treatment.
Thuja: Traditionally used for respiratory conditions and skin issues.
Thyme: This medicinal herb is known for its antimicrobial properties, used for respiratory health.
Turmeric: Renowned for its anti-inflammatory properties and as a spice in cooking.
Valerian: A great plant used in tea or supplement form to promote relaxation and improve sleep quality.
Vibhitaki (Terminalia bellirica): Known for its potential to improve digestion, boost respiratory health, and promote overall detoxification in the body.
White Willow Bark: Popularly known for its potential to alleviate pain and fever.
Wild Cherry Bark: Used to soothe coughs and respiratory discomfort.
Wild Lettuce: This medicinal plant is making a comeback from the 70’s and it is known for its potential analgesic (pain-relieving) properties.
Wild Yam: Sometimes used for menstrual and digestive issues.
Witch Hazel: Utilized for its astringent and anti-inflammatory properties for skin care.
Wormwood: Used in traditional medicine for digestive disorders.
Yarrow: Known for its potential to stop bleeding and support wound healing.
Yellow Dock: Used to support liver health and as a mild laxative.
Yucca: Traditionally used for arthritis and joint pain.